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Personal Edu-tainment » Health & Fitness » Dance, Music & Athletics

Course Listing:

FBAS 316                 Beginning Belly Dance                      ($35)

Learn basic technique for Egyptian and American Cabaret styled belly dance.  You will learn through doing.  Mini-choreographies will be taught.  This class is designed to be instructive and fun!  No gear required.

                                ROOM

90093        T 07:00PM-8:00PM    TBA TBA SILVA C

                  (07/06 - 07/27)

90092        T 07:00PM-8:00PM    TBA TBA SILVA C

                  (08/03 - 08/31)

 


FBAS 368                 Beginner Pointe Class 1 - V              ($50)

This class is designed to teach beginning Pointe skills to students’ ages 12 years and above who have intermediate level ballet training.                            

                                                           ROOM

91088        F 11:30AM-12:30PM  70-101  HELMS N

                       (06/25 - 07/30)

 


FBAS 369                                                                              ($50)

            Teen/Adult Intermediate Ballet Class I - V

This class is an intermediate level ballet class for teens/adults who have mastered fundamental ballet skills.                            

                                                           ROOM

91154        F 09:15AM-11:15AM  70-101  HELMS N

                  (06/25 - 07/30)

 


FBAS 1                 Tae Kwon Do and More!                      ($45)

This class is set up to accompany students from the age of five and up or beginners through advanced "certified" black belt students of any martial arts discipline.  

                                                               ROOM

09013      TTH 04:00PM-05:30PM  TBA TBA MCGHEE B

                   (07/06 - 07/29)

09025      TTH 04:00PM-05:30PM  TBA TBA MCGHEE B

                   (08/03 - 08/26)

 



FBAS 511                          Zumba Fitness                          ($50)

Zumba is a fusion of Latin and international music, dance themes that create a dynamic, exciting, effective fitness system!  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.  It is a mixture of body sculpting movements with easy to follow dance steps.  Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries.  It is based on the principle that a workout should be FUN AND EASY TO DO? Allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the body and the mind.                            

                                                               ROOM

91170      TTH 05:30PM-06:30PM  TBA TBA FAYTOL J

                     (06/22 - 08/12)

 


FBAS 553              Love Yo Body Bootcamp                     ($50)

This outdoor fitness boot camp will incorporate yoga, pilates, cardiovascular exercises as well as resistance training to help you achieve a healthier body you will love! Come workout with friends and get the attention of a personal trainer without the cost.                            

                                                             ROOM

91012     TTH 08:00AM-09:00AM  field    REDMOND A

                  (06/22 - 07/14)

91013     TTH 08:00AM-09:00AM  field  REDMOND A

                  (07/20 - 08/12)